We have been privileged to work with the most amazing people across the world, and from all walks of life.
LATEST reviews:
EVENTS, WORKSHOPS, TRAINING
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DEEP IMPACT ON ATTITUDE TO LIFE
"I came across the guided meditation workshop with Desiree when I was experiencing insomnia and had the idea to try meditation as a way to help me calm my thoughts before sleep. What struck me from the first day I came for Desiree's workshop was the positive energy I felt about her. The environment inspired confidence and calmness.Even though each session was scheduled to last one our every Sunday for three weeks, we spend 2-3 hours with her. She took time to dispel any misconceptions one might have about meditation, which was important to me. She also took time to listen to our experiences after the meditation and provide us with advice and additional tips. I particularly appreciated this part of the workshop. It was evident that Desiree deeply cared about every one of her "pupils" and the lasting effect on our well-being. Her wonderful, soothing, calming voice when she guided us in our learning journey, got me hooked to meditation. Through her I learnt to connect to my inner self and draw strength from it, and most importantly be comfortable with my thoughts. From the first session on, I could feel a deep impact not only on my sleeping habits, but my attitude about life. Whenever I mention this workshop to my friends, many I believe are concerned about meditation as it is predominately in people's minds connected to religious practices. It is important to know that meditation is a skill that anyone can benefit from regardless of their religious orientation. Thank you very much for everything! :)" -Irina, 31, Germany 'Healing from within' - Absolute Beginner's Guided Meditation -3 part series |
"After reading a handful of self help books, I had tried to meditate a number of times with no luck. My interpretation of meditation was clearing the mind completely and i was always disappointed when this didn't happen. Desiree gave me a clear understanding of meditation and in my very first session, I was able to quieten my mind and relax into it easily. I loved trying different forms of meditation using breathing, sounds and following her lead. Give it a go :)!"
Chanel Gallen, 29, Writer, Australia 'Healing from within' - Absolute Beginner's Guided Meditation -3 part series
" It's been an intense couple of days for me. But the meditation techniques definitely helped a lot ... I did 10 mins of breath work before sleeping ad in the morning while getting ready to head to work. It was easier to delay a conversation or just simply putting aside negative thoughts, clearing my mind. I don't feel like I am drowning as much, which is fantastic! Thanks for arranging for this session Desiree, I would definitely do it again"
Cheryl, Singapore 'Healing from within' - Absolute Beginner's Guided Meditation -3 part series
"The seminar opened up my perception as well as addressed my curiosity about Past Life Regression, Lives between Lives, Past Life Therapy etc... I also enjoyed Desiree's sharing on Karma , particularly on the topic that we have "pre-planned the lessons we want to learn" as pure souls in Earth. The 45-minute guided regression on Past Life was very relaxing and I managed to have some glimpse of a few scenes of my "past lives" and one of the key lessons my intuition taught me during the session was to remember to "let go", particularly on some of the problems I am experiencing now. Thanks Desiree and I look forward to another similar session again :) "
Victor Tan, 31, Singapore "Karma Does Not Exist! ... and other things I leant through exploring Past Lives"
Talk and Experiential Session
"I've heard about the benefits of meditation and been wanting to learn more about it. When I attended Desiree's sessions, I got more than what I was looking for. I learned a lot about the fundamentals of meditation and useful methods to calm myself down, as well as to lift myself up - very helpful in my daily work. Desiree's hospitable and genuine personality has left a deep impression on me. She's not commercially driven and it's such a pleasure to attend her sessions. After attending, I returned to my busy schedule in life and after about 2 months, I look back and realize that many wonderful things have happened. My continuous tension seems to have also disappeared, I can now focus better on my tasks."
'RS', 47, Singapore Manifest Your Desires - Guided Meditation and Mini Workshop (3-part series)
Chanel Gallen, 29, Writer, Australia 'Healing from within' - Absolute Beginner's Guided Meditation -3 part series
" It's been an intense couple of days for me. But the meditation techniques definitely helped a lot ... I did 10 mins of breath work before sleeping ad in the morning while getting ready to head to work. It was easier to delay a conversation or just simply putting aside negative thoughts, clearing my mind. I don't feel like I am drowning as much, which is fantastic! Thanks for arranging for this session Desiree, I would definitely do it again"
Cheryl, Singapore 'Healing from within' - Absolute Beginner's Guided Meditation -3 part series
"The seminar opened up my perception as well as addressed my curiosity about Past Life Regression, Lives between Lives, Past Life Therapy etc... I also enjoyed Desiree's sharing on Karma , particularly on the topic that we have "pre-planned the lessons we want to learn" as pure souls in Earth. The 45-minute guided regression on Past Life was very relaxing and I managed to have some glimpse of a few scenes of my "past lives" and one of the key lessons my intuition taught me during the session was to remember to "let go", particularly on some of the problems I am experiencing now. Thanks Desiree and I look forward to another similar session again :) "
Victor Tan, 31, Singapore "Karma Does Not Exist! ... and other things I leant through exploring Past Lives"
Talk and Experiential Session
"I've heard about the benefits of meditation and been wanting to learn more about it. When I attended Desiree's sessions, I got more than what I was looking for. I learned a lot about the fundamentals of meditation and useful methods to calm myself down, as well as to lift myself up - very helpful in my daily work. Desiree's hospitable and genuine personality has left a deep impression on me. She's not commercially driven and it's such a pleasure to attend her sessions. After attending, I returned to my busy schedule in life and after about 2 months, I look back and realize that many wonderful things have happened. My continuous tension seems to have also disappeared, I can now focus better on my tasks."
'RS', 47, Singapore Manifest Your Desires - Guided Meditation and Mini Workshop (3-part series)
"Initially, I was doubtful about how effective meditation would be for me. I always thought they'd only work for "normal" people. I've suffered from depression and anxiety attacks for years and have been on medication and gone for therapy sessions. Medication for my anxiety always felt like a temporary fix. So I figured there was no harm in trying out meditation. I've found meditation so effective that I do it on a daily basis and have even signed up for additional sessions.
Desiree's warmth and caring nature immediately puts you at ease. Sometimes we think of people who do these things as being too 'spacey' but Desiree is not like that at all! She's a modern day woman who has tools to make her life the very best it can be and wishes this for all.
Previously, when I've tried meditating on my own, trying to clear my mind of all thoughts, I couldn't do it. Thoughts just kept flooding in and I ended up feeling even more frustrated. Desiree employs a much more doable technique where she gets you to visualize objects or scenarios. Having something to focus on made it a lot easier and enjoyable. She emphasises on how there's no right or wrong way of meditating, which takes a lot of pressure off first-timers. She gently guides you through the process but it's up to you to do whatever feels most comfortable. Whatever "floats your boat"!
I have been trying to improve my relationship with my father. My psychiatrist suggested that I just had to let him win arguments. That it wasn't worth it to prove to him how right I was when clearly he was wrong. I got frustrated trying this and felt like I was making myself emotionally and mentally worse. I knew what she was telling me to do made logical sense. But emotionally, I couldn't apply it.
Contrastingly, in the Heart meditation session, Desiree led us to try and forgive someone. I chose my father. I visualised him in front of me and as I focused on forgiving him, I saw him morph into a young boy. My father had a very difficult relationship with his father. Seeing my father as a young boy reminded me of this and made me realise that he may still carry a lot of baggage from his relationship with his own father. Baggage that I can definitely relate to. In this aspect, I understood that he and I had more in common than I thought. And as a result, I can empathise with him.
This in turn hasn't made me just give in to our arguments, but rather to find peaceful solutions and to not be so much on the offense. Considering how much I was paying for therapy and it was proving ineffective, I'm really glad I tried out meditation!
I'm definitely feeling the positive effects. I'm a lot more at peace these days and have fewer panic attacks. Of course it's not an instant fix and I do have my bad days, but I feel much more in control and hopeful. If you've suffered from depression, you'd know it's almost impossible to feel hopeful. It has helped me to shift my perspective from (previously seemingly uncontrollable) negative thoughts to focusing on more positive ones. I'm happy to say that I no longer feel the need to see my therapist or take my medication. "
-Erica Chong, 25, Art Director, Singapore Guided Meditation - Mind, Body, Heart Spirit (4-part series)
Juliette van der Burgt, 36, Advertising and Communications, Netherlands says:
Guided Meditation - Mind, Body, Heart Spirit (4-part series)
"This was my first meditation in my life and I loved it, it gave me peace when I needed it. Some moments peace and relaxation, and other moments energy and a fit feeling. Desiree is a very warm and sincere person, that's why you immediately feel at home and convinced that you can share your story if you want to.
For me it was a really good introduction to mediation, in a period of my life that I needed it. Due to Desiree and her openness and big heart, I will definitely follow more sessions with her and make meditation a part of my life to find some more balance! Thanks Des !"
Jacinta Ong, 34, Singapore says:
Guided Meditation - Mind, Body, Heart Spirit (4-part series)
"The meditations helped relax me physically but also helped calm me down for the next few days. I like Desiree's calm and soothing voice, and I like that it's suited for the individual, and where there's no right or wrong. The little get-together session at the end is a great idea!"
Nina Sanders, 31, Public Relations and Marketing, UK says:
Guided Meditation - Stress Relief for Busy Professionals (4-Part Series)
"Like many people I have a busy lifestyle, always late for something or rushing to meet a deadline! I thought there is no way I have time or the capability to meditate, how wrong I was!
I enjoyed a course of four sessions and after the first one I couldn’t wait for the next and the next. I was able to get into the flow much easier than I expected, just listening and letting your body do the rest is all it takes!
Now that I meditate I feel calmer and can handle stressful situations more effectively. I can think more clearly and have since made some big life decisions. I can whole heartedly recommend guided meditation and would like to thank our wonderful therapist, Desiree!
June Wee, 32, Singapore says:
Guided Meditation - Stress Relief for Busy Professionals (4-Part Series)
"I feel more relaxed and am able to handle stress better. I am calmer during periods of intense stress and am able to let go of negative feelings quickly and more easily. I used to fall asleep during my attempts to meditate, but now I have managed to do a lot better. I now have more restful sleep at night and wake up feeling refreshed and confident to take on my day.
Desiree was fantastic because she's so warm and caring and yet gives you all the space you want to 'explore' within yourself. She's so encouraging and is very clear during the session - she's a great guide and I felt that I was in a very safe pair of hands.
The 4th meditation, Preparing and Manifesting for Change, was my favourite because by the time we did it, I had learnt how to fully relax during the session. I felt such strong confidence and delight during the meditation. I am now ready for change and am confident about turning my dreams into reality. This was awesome!"
Jia, 36, Singapore says:
Guided Meditation - Stress Relief for Busy Professionals (4-Part Series)
"I am a very emotional person and the meditations have helped me to control my emotions better. It's improved both my personal and work life. Mentally, it has made me think of things from a different perspective- from bad to good. Calm is definitely the word. I have also learnt what OBE (Out-Of-Body Experiences) are! WOW!
I enjoyed the 4th meditation, Preparing and Manifesting for Change, the most because of the unlimited imagination I could use and go wild! Imagination and visualisation that can become real. I loved it!!! My experience: I was thinking of my deceased Mum, while I was visualising being on a yacht out at sea and a then a bright white light flashed in my eyes and I started feeling emotional and began tearing. It was so amazing!
Desiree is fantastic. I didn't know anything about meditation until I attended her sessions. Her step-by-step guide to meditation is really powerful. Plus she encourages us to practice meditation on our own, which is good for those of us who work in a stressful environment. Just try the meditations, I have no regrets! "
Desiree's warmth and caring nature immediately puts you at ease. Sometimes we think of people who do these things as being too 'spacey' but Desiree is not like that at all! She's a modern day woman who has tools to make her life the very best it can be and wishes this for all.
Previously, when I've tried meditating on my own, trying to clear my mind of all thoughts, I couldn't do it. Thoughts just kept flooding in and I ended up feeling even more frustrated. Desiree employs a much more doable technique where she gets you to visualize objects or scenarios. Having something to focus on made it a lot easier and enjoyable. She emphasises on how there's no right or wrong way of meditating, which takes a lot of pressure off first-timers. She gently guides you through the process but it's up to you to do whatever feels most comfortable. Whatever "floats your boat"!
I have been trying to improve my relationship with my father. My psychiatrist suggested that I just had to let him win arguments. That it wasn't worth it to prove to him how right I was when clearly he was wrong. I got frustrated trying this and felt like I was making myself emotionally and mentally worse. I knew what she was telling me to do made logical sense. But emotionally, I couldn't apply it.
Contrastingly, in the Heart meditation session, Desiree led us to try and forgive someone. I chose my father. I visualised him in front of me and as I focused on forgiving him, I saw him morph into a young boy. My father had a very difficult relationship with his father. Seeing my father as a young boy reminded me of this and made me realise that he may still carry a lot of baggage from his relationship with his own father. Baggage that I can definitely relate to. In this aspect, I understood that he and I had more in common than I thought. And as a result, I can empathise with him.
This in turn hasn't made me just give in to our arguments, but rather to find peaceful solutions and to not be so much on the offense. Considering how much I was paying for therapy and it was proving ineffective, I'm really glad I tried out meditation!
I'm definitely feeling the positive effects. I'm a lot more at peace these days and have fewer panic attacks. Of course it's not an instant fix and I do have my bad days, but I feel much more in control and hopeful. If you've suffered from depression, you'd know it's almost impossible to feel hopeful. It has helped me to shift my perspective from (previously seemingly uncontrollable) negative thoughts to focusing on more positive ones. I'm happy to say that I no longer feel the need to see my therapist or take my medication. "
-Erica Chong, 25, Art Director, Singapore Guided Meditation - Mind, Body, Heart Spirit (4-part series)
Juliette van der Burgt, 36, Advertising and Communications, Netherlands says:
Guided Meditation - Mind, Body, Heart Spirit (4-part series)
"This was my first meditation in my life and I loved it, it gave me peace when I needed it. Some moments peace and relaxation, and other moments energy and a fit feeling. Desiree is a very warm and sincere person, that's why you immediately feel at home and convinced that you can share your story if you want to.
For me it was a really good introduction to mediation, in a period of my life that I needed it. Due to Desiree and her openness and big heart, I will definitely follow more sessions with her and make meditation a part of my life to find some more balance! Thanks Des !"
Jacinta Ong, 34, Singapore says:
Guided Meditation - Mind, Body, Heart Spirit (4-part series)
"The meditations helped relax me physically but also helped calm me down for the next few days. I like Desiree's calm and soothing voice, and I like that it's suited for the individual, and where there's no right or wrong. The little get-together session at the end is a great idea!"
Nina Sanders, 31, Public Relations and Marketing, UK says:
Guided Meditation - Stress Relief for Busy Professionals (4-Part Series)
"Like many people I have a busy lifestyle, always late for something or rushing to meet a deadline! I thought there is no way I have time or the capability to meditate, how wrong I was!
I enjoyed a course of four sessions and after the first one I couldn’t wait for the next and the next. I was able to get into the flow much easier than I expected, just listening and letting your body do the rest is all it takes!
Now that I meditate I feel calmer and can handle stressful situations more effectively. I can think more clearly and have since made some big life decisions. I can whole heartedly recommend guided meditation and would like to thank our wonderful therapist, Desiree!
June Wee, 32, Singapore says:
Guided Meditation - Stress Relief for Busy Professionals (4-Part Series)
"I feel more relaxed and am able to handle stress better. I am calmer during periods of intense stress and am able to let go of negative feelings quickly and more easily. I used to fall asleep during my attempts to meditate, but now I have managed to do a lot better. I now have more restful sleep at night and wake up feeling refreshed and confident to take on my day.
Desiree was fantastic because she's so warm and caring and yet gives you all the space you want to 'explore' within yourself. She's so encouraging and is very clear during the session - she's a great guide and I felt that I was in a very safe pair of hands.
The 4th meditation, Preparing and Manifesting for Change, was my favourite because by the time we did it, I had learnt how to fully relax during the session. I felt such strong confidence and delight during the meditation. I am now ready for change and am confident about turning my dreams into reality. This was awesome!"
Jia, 36, Singapore says:
Guided Meditation - Stress Relief for Busy Professionals (4-Part Series)
"I am a very emotional person and the meditations have helped me to control my emotions better. It's improved both my personal and work life. Mentally, it has made me think of things from a different perspective- from bad to good. Calm is definitely the word. I have also learnt what OBE (Out-Of-Body Experiences) are! WOW!
I enjoyed the 4th meditation, Preparing and Manifesting for Change, the most because of the unlimited imagination I could use and go wild! Imagination and visualisation that can become real. I loved it!!! My experience: I was thinking of my deceased Mum, while I was visualising being on a yacht out at sea and a then a bright white light flashed in my eyes and I started feeling emotional and began tearing. It was so amazing!
Desiree is fantastic. I didn't know anything about meditation until I attended her sessions. Her step-by-step guide to meditation is really powerful. Plus she encourages us to practice meditation on our own, which is good for those of us who work in a stressful environment. Just try the meditations, I have no regrets! "
Jordy Huisman, 34, Designer, Netherlands says:
Guided Meditation - Mind, Body, Heart Spirit (4-part series)
"My first experience with Meditation, they always say first impression is everything and my first impression was a caring, open and understandable experience. Learning the first steps into meditation slowly and with clear goals has allowed me to use the experience for personal use. My biggest gain was to learn to take some time for my mind and body, allowing me take some time for myself, a moment to step out of the rush, letting go of any stress (even if it was for just an hour or so).
All sessions were clearly focused and well organised. To progress I would love to follow some more sessions, but earlier in the morning rather than in the middle of the day. Thanks for a good first impression! "
'Ess Ess', Financial Consultant, 31, Singapore says:
Guided Meditation - Mind, Body, Heart Spirit (4-part series)
"... I work in an industry that's constantly about "what's next?". Life is a constant rush. I needed some coping mechanisms in terms of dealing with stress and achieving a good night's sleep. After the first session, I felt calmer and peaceful. I was able to stand back and deal with things in a less frantic manner. I felt the change internally, but didn't expect the people around me to notice. I was really surprised when I was told several times by others around me over the course of the 4 weeks, 'You feel different / calmer / at peace / stronger!'
What I liked most was the last session where we healed our Spirit. I found it empowering because of the visualization exercises we did. Now, at the start of each day, I meditate on that and for a lack of a better word, I feel invincible. It takes a lot to get me down these days. I feel strong, positive and at peace. Things don't get to me much like they used to, hence I'm able to look at things more objectively and rationally. Desiree radiates positive energy which draws me to her immediately. She made me feel safe to explore whatever thoughts and emotions I'm feeling during the meditation. She's very encouraging and reassuring even during the week when there were stumbling blocks and always managed to explain things in a clear, concise manner rather than simply dismissing them. Her warmth and genuine sincerity made me trust her immensely. I would like to come back on a regular basis to have a better grasp of the whole process .."
'Panda', 38, Singapore says:
Guided Meditation - Stress Relief for Busy Professionals (4-Part Series)
"Recently I feel more energised physically. Desiree conducted the guided meditations in a very calm and smooth way. With each session I began to be able to stay awake more and get better. The 3rd meditation, Getting Answers / Life Direction was good and I liked it the most. "
Vu Nguyen, 28, Strategic Planner, Vietnam says:
Guided Meditation - Ignite Your Creativity (Single session)
"The session forced me to pause, focus and think about what really matters in life.
After the session, I've got a better sense of what I should work myself towards and what baggage I should drop along the 'rat race'.
Believe it or not, things that once belonged to your subconsciousness may surface at some point amidst the mediation and give you a hint of what you really (or secretly) want to pursue. I believe now that all I need to do is gain some conviction and keep walking towards it. "
Yix Quek, Singapore says:
Guided Meditation - Ignite Your Creativity (Single session)
"The Ignite Your Creativity Guided Meditation session I attended was relaxing... so relaxing that I dozed off halfway after discarding my troubles in a box which was one of the guided steps. I woke up in the 'special place' where I'm supposed to feel safe and could be anything I want to be. Perhaps rest was what I needed. Even though I was asleep, I know it still worked for me subconsciously. The following week, it was raining ideas for a personal creative project I'm working on.
Desiree has a natural gift to make people feel at ease. It is a lot more fun to do visualisation as compared to the classic 'focus-on-your-breath-and-empty-your-mind' meditation."
AndyG, 33, UK says:
Guided Meditation - (Energy Balance & Chakra Cleanse), single session
"After the meditation, I instantly felt alot calmer for sure. My body felt rejuvenated and I knew I had genuinely 'shut off' for that hour. My body had had a break and I'd left everything behind. It was a vacation for the body and mind for sure and it felt very good! :)
I felt so at ease by Desiree. This allowed me to totally relax into it and let go and be taken into the journey more. And this made for a wonderful experience.
Desiree has a wonderful positive energy about her and this you feel from the moment you enter her place. Immediately you feel at ease and safe. She is someone you can trust and it's this good energy and trust that allows you to follow her on this mediation and give in to it which ultimately makes for an amazing experience.
Without a doubt the meditation is helpful. It's a chance to rest your body and mind. And this is hugely helpful in the world we live in now. You constantly feel like you always have to be "on" and this session was the break from it all my body and mind really needed.
Personally, I have also learnt to let go and relax! To listen to my body more and be more connected with it.
I cannot wait to go back! :) "
Sylv, 43, Singapore says:
Guided Meditation - single session, (1st time meditating)
"I definitely noticed emotional, physical and spiritual change after one meditation!
Emotionally - more awareness, Physically - less pain, Spiritually - feel lighter and cleansed! I have learnt how to protect myself energetically daily and repel all negative energy, instead of absorbing it.
Although at first I thought it would be difficult to meditate, Desiree was able to lead me through the session easily. I felt like I could trust her even blindfolded; that she would 'show' me the way, the kind of person who will stand behind me and catch me if i fell! She has Loads of good, positive 'energy' to be influenced by!
I don't think one session is enough, I suggest at least three sessions. I think that 3 sessions would have helped develop that special bond and get to know her better!
Guided Meditation - Mind, Body, Heart Spirit (4-part series)
"My first experience with Meditation, they always say first impression is everything and my first impression was a caring, open and understandable experience. Learning the first steps into meditation slowly and with clear goals has allowed me to use the experience for personal use. My biggest gain was to learn to take some time for my mind and body, allowing me take some time for myself, a moment to step out of the rush, letting go of any stress (even if it was for just an hour or so).
All sessions were clearly focused and well organised. To progress I would love to follow some more sessions, but earlier in the morning rather than in the middle of the day. Thanks for a good first impression! "
'Ess Ess', Financial Consultant, 31, Singapore says:
Guided Meditation - Mind, Body, Heart Spirit (4-part series)
"... I work in an industry that's constantly about "what's next?". Life is a constant rush. I needed some coping mechanisms in terms of dealing with stress and achieving a good night's sleep. After the first session, I felt calmer and peaceful. I was able to stand back and deal with things in a less frantic manner. I felt the change internally, but didn't expect the people around me to notice. I was really surprised when I was told several times by others around me over the course of the 4 weeks, 'You feel different / calmer / at peace / stronger!'
What I liked most was the last session where we healed our Spirit. I found it empowering because of the visualization exercises we did. Now, at the start of each day, I meditate on that and for a lack of a better word, I feel invincible. It takes a lot to get me down these days. I feel strong, positive and at peace. Things don't get to me much like they used to, hence I'm able to look at things more objectively and rationally. Desiree radiates positive energy which draws me to her immediately. She made me feel safe to explore whatever thoughts and emotions I'm feeling during the meditation. She's very encouraging and reassuring even during the week when there were stumbling blocks and always managed to explain things in a clear, concise manner rather than simply dismissing them. Her warmth and genuine sincerity made me trust her immensely. I would like to come back on a regular basis to have a better grasp of the whole process .."
'Panda', 38, Singapore says:
Guided Meditation - Stress Relief for Busy Professionals (4-Part Series)
"Recently I feel more energised physically. Desiree conducted the guided meditations in a very calm and smooth way. With each session I began to be able to stay awake more and get better. The 3rd meditation, Getting Answers / Life Direction was good and I liked it the most. "
Vu Nguyen, 28, Strategic Planner, Vietnam says:
Guided Meditation - Ignite Your Creativity (Single session)
"The session forced me to pause, focus and think about what really matters in life.
After the session, I've got a better sense of what I should work myself towards and what baggage I should drop along the 'rat race'.
Believe it or not, things that once belonged to your subconsciousness may surface at some point amidst the mediation and give you a hint of what you really (or secretly) want to pursue. I believe now that all I need to do is gain some conviction and keep walking towards it. "
Yix Quek, Singapore says:
Guided Meditation - Ignite Your Creativity (Single session)
"The Ignite Your Creativity Guided Meditation session I attended was relaxing... so relaxing that I dozed off halfway after discarding my troubles in a box which was one of the guided steps. I woke up in the 'special place' where I'm supposed to feel safe and could be anything I want to be. Perhaps rest was what I needed. Even though I was asleep, I know it still worked for me subconsciously. The following week, it was raining ideas for a personal creative project I'm working on.
Desiree has a natural gift to make people feel at ease. It is a lot more fun to do visualisation as compared to the classic 'focus-on-your-breath-and-empty-your-mind' meditation."
AndyG, 33, UK says:
Guided Meditation - (Energy Balance & Chakra Cleanse), single session
"After the meditation, I instantly felt alot calmer for sure. My body felt rejuvenated and I knew I had genuinely 'shut off' for that hour. My body had had a break and I'd left everything behind. It was a vacation for the body and mind for sure and it felt very good! :)
I felt so at ease by Desiree. This allowed me to totally relax into it and let go and be taken into the journey more. And this made for a wonderful experience.
Desiree has a wonderful positive energy about her and this you feel from the moment you enter her place. Immediately you feel at ease and safe. She is someone you can trust and it's this good energy and trust that allows you to follow her on this mediation and give in to it which ultimately makes for an amazing experience.
Without a doubt the meditation is helpful. It's a chance to rest your body and mind. And this is hugely helpful in the world we live in now. You constantly feel like you always have to be "on" and this session was the break from it all my body and mind really needed.
Personally, I have also learnt to let go and relax! To listen to my body more and be more connected with it.
I cannot wait to go back! :) "
Sylv, 43, Singapore says:
Guided Meditation - single session, (1st time meditating)
"I definitely noticed emotional, physical and spiritual change after one meditation!
Emotionally - more awareness, Physically - less pain, Spiritually - feel lighter and cleansed! I have learnt how to protect myself energetically daily and repel all negative energy, instead of absorbing it.
Although at first I thought it would be difficult to meditate, Desiree was able to lead me through the session easily. I felt like I could trust her even blindfolded; that she would 'show' me the way, the kind of person who will stand behind me and catch me if i fell! She has Loads of good, positive 'energy' to be influenced by!
I don't think one session is enough, I suggest at least three sessions. I think that 3 sessions would have helped develop that special bond and get to know her better!